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Strength's Vs Flaws Part 2

9/17/2020

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In my last post, we talked about creating a  narrative that highlights our strengths and using them to our fullest potential. In making this new narrative for ourselves, we are dumping the old narrative that focuses on our flaws. Women that struggle with identifying positive qualities or strengths about themselves feel stuck and lack vision for themselves. Focusing solely on our shortcomings doesn't allow us to see our true potential. 
As women, we often aren't encouraged to talk about our strengths or positive qualities. Most of us didn't grow up hearing, "Hey, you are good at  (blank), have you ever considered doing (blank). Growing up, what stuck with us all these years are the conversations revolving around our flaws. What we likely grew up hearing is more of a comparison to others and how we aren't good enough, or maybe she's not smart enough for school, you wouldn't be good at (blank), or a real kicker is "you don't need to go to school find a man to support you."As women, we are often taught to downplay strengths. Showing confidence as a woman can sometimes lead to being labeled as arrogant or boastful, which isn't true!  There are people, relationships, experiences from our past that have influenced how we see ourselves, and our strengths. 
So when you were naming some of your strengths and became uncomfortable, I want you to know that you are not alone. If you struggled with naming your strengths and had to reach out to a friend for help, I want you to know you are not alone. And the best part is you don't have to stay feeling stuck. Changing your narrative gives you permission to push aside negative voices from the past and focus on you. Focus on what you are good at, your goals, the life you want for yourself. 
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    April Schoonover,
    Licensed Professional Counselor

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